214 NW First Ave. #A
Grand Rapids, MN 55744
"Working On Wellness"
Synergy Within Wellness
Synergy Within Wellness believes that there are many aspects coming together to make a body well, healthy, and happy. Ideally, everyone should eat well, exercise regularly, and be happy in their career and relationships. But this is a feat that many cannot complete on their own. I am here to help you set realistic goals and exceed your expectations to de-stress and stay healthy in order to live a happy, fulfilled life.
BioEnergetic scans include a full body wellness check, toxin analysis, nutritional imbalances, environmental and food sensitivities, hormonal imbalances, and a customized scan for balancing remedies.
Clickhere to find out more information.
I do therapeutic massage including deep tissue, trigger point therapy, hot stone massage, sports massage, and Rain Drop Therapy.
***New massage clients: please fill out this form before coming in for your massage.
Call/text (preferred) Jen at (218) 290-5508 to schedule a massage.
Virtual Health & Wellness Coaching
What can the right nutrition do for you?
I will mentor and motivate you to make healthy and life sustaining changes in nutrition, life, exercise, work, and relationships. Plans are customized to meet your health & wellness goals. Everything is done virtually.
Call/text (preferred) Jen at (218) 290-5508 with any questions or to schedule your initial consult.
New hours starting March 1, 2018
includes Virtual Health Coaching, Massage, & Personal Training
Monday, Wednesday, & Friday's: 10:00 am - 1:00 pm
Tuesday & Thursday's: 3:00 pm - 6:00 pm
***I will be starting maternity leave August 1st***