214 NW First Ave. #A
Grand Rapids, MN 55744
"Working On Wellness"
Synergy Within Wellness
What can the right nutrition do for you?
Synergy Within Wellness believes that there are many aspects coming together to make a body well, healthy, and happy. Ideally, everyone should eat well, exercise regularly, and be happy in their career and relationships. But this is a feat that many cannot complete on their own. I am here to help you set realistic goals and exceed your expectations to de-stress and stay healthy in order to live a happy, fulfilled life.
Click below to schedule your Initial Consult, Personal Training session, or Massage.
Want the accountability over the holidays to help keep those unwanted extra pounds off?
Next session of 8 Weeks of W.O.W.(Working On Wellness) starts
Monday, November 6th.
BioEnergetic scans include a full body wellness check, toxin analysis, nutritional imbalances, environmental and food sensitivities, hormonal imbalances, and a customized scan for balancing remedies.
Click here to find out more information.
Gift Certificates available in person.
I do therapeutic massage including deep tissue, trigger point therapy, hot stone massage, sports massage, and Rain Drop Therapy.
***New massage clients: please fill out this form before coming in for your massage.
Call, text (218) 290-5508, or click below to schedule a massage.
Integrative Nutrition Health Coaching
I will help you reach your individual fitness goals and get some kick butt workouts done each week. Workouts could range from kettle bells, TRX, dumbbells, running/jogging, etc.
Click hereto find out more information.