Synergy Within Wellness - Nutrition Health Coaching, Massage Therapy, BioEnergetic Scanning

I will mentor and motivate you to make healthy and life sustaining changes in nutrition, life, exercise, work, and relationships. Plans are customized to meet your health & wellness goals. Everything can be done in person, over the phone, or via the computer.

Call (218) 290-5508 with any questions. ​

Book your consult now.

​​I do therapeutic massage including deep tissue, trigger point therapy, hot stone massage, sports massage, and Rain Drop Therapy.

Call or text (218) 290-5508 to schedule a massage.


BioEnergetic scans include a full body wellness check, toxin analysis, nutritional imbalances, environmental and food sensitivities, hormonal imbalances, and a customized scan for balancing remedies. 

Click here to find out more. 


Rewards program.

As of January 1, 2017

for every $500 you spend

at Synergy Within Wellness

you will receive either

50% off your next massage 

Synergy Within Wellness believes that there are many aspects coming together to make a body well, healthy, and happy. Ideally, everyone should eat well, exercise regularly, and be happy in their career and relationships. But this is a feat that many cannot complete on their own. I am here to help you set realistic goals and exceed your expectations to de-stress and stay healthy in order to live a happy, fulfilled life.

Schedule an Online Appointment

Now offering Personal Training.

214 NW First Ave. #A

Grand Rapids, MN 55744

(218) 290-5508  

"Working On Wellness"

Synergy Within Wellness

What can the right nutrition do for you?

Gift Certificates available in person.