214 NW First Ave. #A

Grand Rapids, MN 55744

(218) 290-5508          


"Working On Wellness"

I believe that there are many aspects coming together to make a body well, healthy, and happy. Ideally, everyone should eat well, exercise regularly, and be happy in their career and relationships. But this is a feat that many cannot complete on their own. I am here to help you set realistic goals and exceed your expectations to de-stress and stay healthy in order to live a happy, fulfilled life. As your coach I will meet you where you are at and we will work together from there. I offer all programs in person or virtually. 


Rewards program.

As of January 1, 2017

for every $500 you spend

at Synergy Within Wellness

you will receive either

50% your next massage  

Synergy Within Wellness - Nutrition Health Coaching

Integrative Nutrition Health Coaching

Synergy Within Wellness

Programs currently offered:

  • Initial consult: this is where we will go over your Health History to get a better understanding of what it is you want and need and what I can provide to you. (click here to purchase)
  • 8-Weeks of WOW (Working On Wellness): this a group program limited to 10 ladies and is only offered at certain times of the year. The next one is starting soon! 
  • 6 Month Memberships: (click each here for more info and pricing) These can all be done in person or virtually. 
    • Bronze
    • Bronze with partner
    • Silver
    • Silver with partner
    • Gold
    • Gold with partner
    • Platinum
    • Platinum with partner
    • Diamond
    • Diamond with partner

Call/text (218) 290-5508 with any questions and to book your appointment.