214 NW First Ave. #A

Grand Rapids, MN 55744

(218) 290-5508          


"Working On Wellness"

Synergy Within Wellness

I am a therapeutic massage therapist and I have been certified since 2008. 

My specialties for massage include:

  • Deep Tissue massage
  • Trigger Point massage
  • Sports massage
  • Hot Stone massage
  • Rain Drop Therapy

I believe that there are many aspects coming together to make a body well, healthy, and happy. Ideally, everyone should eat well, exercise regularly, and be happy in their career and relationships. But this is a feat that many cannot complete on their own. I am here to help you set realistic goals and exceed your expectations to de-stress and stay healthy in order to live a happy, fulfilled life. As your coach I will meet you where you are at and we will work together from there. I offer all programs in person or virtually. 

The technical name of our scanning technique is called BioResonance. Our scans include a full body wellness check, toxin analysis, nutritional imbalances, food and environmental sensitivities, hormonal imbalances, and a customized scan for balancing remedies and supplements.

I offer 45 minute long personal training sessions for that kick butt workout. These are customized to each persons individual goals. A session could include kettlebells, TRX, dumbbells, bands, exercise balls, BOSU balls, medicine balls, running, etc.