214 NW First Ave. #A

Grand Rapids, MN 55744

(218) 290-5508          


"Working On Wellness"

Synergy Within Wellness

I believe that there are many aspects coming together to make a body well, healthy, and happy. Ideally, everyone should eat well, exercise regularly, and be happy in their career and relationships. But this is a feat that many cannot complete on their own. I am here to help you set realistic goals and exceed your expectations to de-stress and stay healthy in order to live a happy, fulfilled life. As your coach I will meet you where you are at and we will work together from there. I offer all programs in person or virtually. 

Synergy Within Wellness - Nutrition Health Coaching

Virtual Health & Wellness Coaching

Virtual programs currently offered:

  • Initial consult: this is where we will go over your Health History to get a better understanding of what it is you want and need and what I can provide to you. Call/text (preferred) Jen to schedule your consult.

  • 8-Weeks of W.O.W (Working On Wellness): this a 100% virtual group program limited to 15 ladies and is only offered at certain times of the year. The next one will be starting soon!                                                                

  • Monthly Memberships:  These are all done virtually. 
    • Please contact Jen directly for more information

Call/text (218) 290-5508 with any questions and to book your appointment.